This is one of the things you should check every time you go out shooting. It will be set to whatever you set it to the last time you used your camera.
On all my cameras, the button to set ISO is close behind the shutter button and dial on the right side. On the 1D it gets its very own button and can be changed using either the wheel or the dial (nice!). On the 5D the button handles both ISO and flash compensation; you have to turn the dial to change ISO. On the 20D the button handles both ISO and "drive" you have to turn the wheel to change ISO (sigh!).
The game here is to use the lowest ISO value possible for the highest image quality. In low light you have to use higher ISO values (or a tripod). If you are shooting action (or flowers moving in the wind), you need fast shutter speeds and probably higher ISO settings. The problem with higher ISO settings is noise. You should explore how high you can push ISO without getting significant noise (or understand that you are going to get noise at higher ISO and put up with it in order to "get the shot").
Tom's Digital Photography Info / tom@mmto.org